Gina BrooksPosition: Director & Principal Consultant Biography |
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Presentation: Dealing with Uncertainty The implications of Covid19 are being felt across the globe with people experiencing more uncertainty than ever before. In times like these the feeling of uncertainty is normal. However, if it’s not managed well it can lead to people dealing with it in ways that have a negative impact on their work outcomes, their relationships and their mental and physical health. In this presentation you will discover how you can regain a sense of control over your life by managing your emotions effectively, reducing your stress and implementing daily actions that create healthier habits. Based on the principles of positive psychology, emotional intelligence and neuroscience these practices have been demonstrated to have a positive impact on how we work and how we function both professionally and personally. Helping you to be you more often. BABOK V3 Alignment: Chapter 9: Underlying Competencies |